Our Services

At Resiliency Psychology, LLC, you receive compassionate, evidence-based care designed to support your mental health, emotional well-being, and personal growth. We tailor services to meet your needs at every stage of life.

Conditions We Treat

You can get support for a wide range of emotional, behavioral, and life challenges. Our goal is to help you understand your feelings, develop coping skills, and improve your overall well-being in a safe and supportive environment.

Stress Management

We teach you tools to reduce overwhelm, prioritize self-care, and maintain balance in your daily life.

Anxiety

We work with you to manage worry and stress, teaching practical strategies to feel calmer and in control.

Grief

We guide you through loss, helping you process your emotions and find ways to heal while honoring your loved one.

Depression

We support you in overcoming low mood and lack of motivation, helping you reconnect with what brings meaning and joy.

Trauma

We provide a safe space to process traumatic experiences, reduce triggers, and build emotional resilience.

Relationship

We assist you in improving communication, resolving conflicts, and strengthening your personal and professional relationships.

Life Transitions

We help you navigate life’s big transitions so you can adapt, regain balance, and move forward confidently.

Who We Help

You receive personalized therapy designed to support emotional well-being and lasting change.

English & Spanish Speakers

We provide therapy in the language that’s most comfortable for you, ensuring clear communication and culturally responsive care.

Individual

You engage in individual therapy that helps you gain clarity, resilience, and emotional balance, strengthening your mental health and personal growth

Young Adults (18-25)

We work with you to develop coping skills, handle emotional or behavioral challenges, and navigate social or academic stress.

Adults (25+)

You receive individualized therapy designed to help you manage stress, anxiety, depression, relationship concerns, and life transitions.

Seniors (60+)

We help you manage stress, anxiety, depression, trauma, grief, and life transitions, supporting your emotional well-being and personal growth.

How We Help

You are supported through personalized care that meets you where you are.

In-Person Sessions

You can meet with us in a welcoming, private office where you’ll have the space to focus fully on your mental health.

Telehealth Sessions

You can access high-quality therapy from the comfort of your home through secure telehealth sessions.

Psychological Assessments

Gain a clearer understanding of cognitive, emotional, and behavioral functioning. Through evidence-based testing and evaluation, you receive accurate insights that support treatment, medical decision-making, and well-being.

Dementia Screening

You receive a focused evaluation to assess memory, thinking, and daily functioning, helping identify early signs of cognitive decline and guide next steps in care.

ADHD Assessment

You are evaluated for attention, focus, impulse control, and executive functioning to clarify symptoms and support effective treatment planning.

Neurocognitive Disorder Assessment

You receive a comprehensive evaluation of cognitive abilities affected by neurological or medical conditions, helping you understand changes impacting daily life.

Pre-Surgical Psychological Evaluation

You complete a required assessment to determine emotional readiness and psychological factors related to an upcoming medical or surgical procedure.

Personality Assessment

You gain insight into personality patterns, emotional functioning, and interpersonal style to support self-awareness and personalized treatment.

Other Psychological Assessments

If you need a different type of evaluation, you can request additional psychological testing tailored to your specific concerns, referral requirements, or clinical needs.

We Accept Insurance

We currently accept the following insurance plan:

UMR
Oscar Health
Oxford Health
Cigna
Aetna
Tricare
United Healthcare
Medicare
Anthem EAP
Carelon Behavioral Health

Insurance coverage may vary. Please contact us to verify benefits.

If you choose to pay out of pocket:

$150 Per Hour Session

Self-Pay
Out-of-Pocket

Your Rights & Our Legal Commitment

Your privacy, transparency, and trust matter to us. We are committed to following all applicable federal and state laws to protect your rights and ensure ethical, high-quality care.

HIPAA Compliance
We follow the Health Insurance Portability and Accountability Act (HIPAA) to protect the privacy and security of your personal health information.
Office for Civil Rights (OCR) Compliance (Español)
We comply with Office for Civil Rights (OCR) regulations, ensuring non-discrimination and equal access to care regardless of race, color, national origin, disability, age, sex, or religion.
Good Faith Estimate Notice (Español)
If you are uninsured or choose to self-pay, you have the right to receive a Good Faith Estimate of expected charges for services. A Good Faith Estimate is not a bill and does not require payment. It is provided to help you understand potential costs before receiving care.

If you have questions about your rights or our policies, we are happy to provide additional information.

Take the First Step Toward Wellness

Whether you’re seeking therapy, assessment, or guidance through a life transition, we’re here to support you. Schedule your appointment today and begin your path toward clarity, resilience, and well-being.

REQUEST AN APPOINMENT