Our Services
At Resiliency Psychology, LLC, you receive compassionate, evidence-based care designed to support your mental health, emotional well-being, and personal growth. We tailor services to meet your needs at every stage of life.
Conditions We Treat
You can get support for a wide range of emotional, behavioral, and life challenges. Our goal is to help you understand your feelings, develop coping skills, and improve your overall well-being in a safe and supportive environment.
Stress Management
We teach you tools to reduce overwhelm, prioritize self-care, and maintain balance in your daily life.
Anxiety
We work with you to manage worry and stress, teaching practical strategies to feel calmer and in control.
Grief
We guide you through loss, helping you process your emotions and find ways to heal while honoring your loved one.
Depression
We support you in overcoming low mood and lack of motivation, helping you reconnect with what brings meaning and joy.
Trauma
We provide a safe space to process traumatic experiences, reduce triggers, and build emotional resilience.
Relationship
We assist you in improving communication, resolving conflicts, and strengthening your personal and professional relationships.
Life Transitions
We help you navigate life’s big transitions so you can adapt, regain balance, and move forward confidently.
Who We Help
You receive personalized therapy designed to support emotional well-being and lasting change.
English & Spanish Speakers
We provide therapy in the language that’s most comfortable for you, ensuring clear communication and culturally responsive care.
Individual
You engage in individual therapy that helps you gain clarity, resilience, and emotional balance, strengthening your mental health and personal growth
Young Adults (18-25)
We work with you to develop coping skills, handle emotional or behavioral challenges, and navigate social or academic stress.
Adults (25+)
You receive individualized therapy designed to help you manage stress, anxiety, depression, relationship concerns, and life transitions.
Seniors (60+)
We help you manage stress, anxiety, depression, trauma, grief, and life transitions, supporting your emotional well-being and personal growth.
How We Help
You are supported through personalized care that meets you where you are.
In-Person Sessions
You can meet with us in a welcoming, private office where you’ll have the space to focus fully on your mental health.
Telehealth Sessions
You can access high-quality therapy from the comfort of your home through secure telehealth sessions.
Psychological Assessments
Gain a clearer understanding of cognitive, emotional, and behavioral functioning. Through evidence-based testing and evaluation, you receive accurate insights that support treatment, medical decision-making, and well-being.
Dementia Screening
You receive a focused evaluation to assess memory, thinking, and daily functioning, helping identify early signs of cognitive decline and guide next steps in care.
ADHD Assessment
You are evaluated for attention, focus, impulse control, and executive functioning to clarify symptoms and support effective treatment planning.
Neurocognitive Disorder Assessment
You receive a comprehensive evaluation of cognitive abilities affected by neurological or medical conditions, helping you understand changes impacting daily life.
Pre-Surgical Psychological Evaluation
You complete a required assessment to determine emotional readiness and psychological factors related to an upcoming medical or surgical procedure.
Personality Assessment
You gain insight into personality patterns, emotional functioning, and interpersonal style to support self-awareness and personalized treatment.
Other Psychological Assessments
If you need a different type of evaluation, you can request additional psychological testing tailored to your specific concerns, referral requirements, or clinical needs.
We Accept Insurance
We currently accept the following insurance plan:
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UMR
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Oscar Health
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Oxford Health
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Cigna
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Aetna
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Tricare
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United Healthcare
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Medicare
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Anthem EAP
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Carelon Behavioral Health
Insurance coverage may vary. Please contact us to verify benefits.
If you choose to pay out of pocket:
$150 Per Hour Session
Self-Pay
Out-of-Pocket
Your Rights & Our Legal Commitment
Your privacy, transparency, and trust matter to us. We are committed to following all applicable federal and state laws to protect your rights and ensure ethical, high-quality care.
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HIPAA Compliance
We follow the Health Insurance Portability and Accountability Act (HIPAA) to protect the privacy and security of your personal health information. -
Office for Civil Rights (OCR) Compliance (Español)
We comply with Office for Civil Rights (OCR) regulations, ensuring non-discrimination and equal access to care regardless of race, color, national origin, disability, age, sex, or religion. -
Good Faith Estimate Notice (Español)
If you are uninsured or choose to self-pay, you have the right to receive a Good Faith Estimate of expected charges for services. A Good Faith Estimate is not a bill and does not require payment. It is provided to help you understand potential costs before receiving care.
If you have questions about your rights or our policies, we are happy to provide additional information.